Faye Morgan - Gymnastics and grit for OCR.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
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Show Notes
Faye Morgan is a Spartan Pro athlete with a wide range of experiences and skills. She has top-ten finishes in the USNS and you can catch her on the podium at any SoCal spartan race.
She has a background in ball sports, gymnastics, and CrossFit and uses her diverse background in training to help keep her at the top of the game.
We talk about:
- How gymnastics training can help an OCR athlete
- What drives her to keep pushing for top-level results in her 40s.
- How to develop grit as an athlete
Follow Faye @ fayemocr
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