Dylan Miraglia - Strongman Training for OCR
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
June 21, 20211h 21m
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Show Notes
Dylan Miraglia is a strength coach, OCR athlete, and strong person.
In the episode we talk about:
- The best strongman movements for OCR
- Cues and form corrections for performance
- How to schedule heavy lifts into a training schedule.
Follow Dylan @Dylanmiraglia
Free 7-day Trail Strength Training for OCR
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
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