Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
January 18, 20211h 10m
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Show Notes
Carolyn Stocker is a running coach, Registered Dietician, Certified Strength and Conditioning Coach.
In the episode we talk about:
- Initiative eating for the endurance athlete
- Why endurance athletes should lift heavy
- The newest in shoe tech
- Competitive snowshoeing.
Follow Carolyn @castocker_rd , Chaski.run, and www.carolynstockerperformance.com
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