Building a New Training Block for Hyrox
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
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Show Notes
Ryan and Rich chat about their process for building a new training block for Hyrox. Listen in on what they think they need to keep and what they need to add to be a more successful Hyrox athlete.
RMR Merch (Order by 3/14/24)
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RMR Training App 7-day trial
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RMR 12-Week Running Program for Hyrox
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Ten Thousand Apparel (RRYAN15 for 15% off)
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Driven Nutrition (RRYAN20)
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