Brian Gowiski - The mindset to compete against the best.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
June 16, 20201h 8m
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Show Notes
Brain Gowiski is one of the best OCR athletes and is a jack of all trades. We dig into what sets him apart from other competitors and we touch on a few topics such as:
- How to systematically attack your weakness so that you can perform your best on race day.
- How to use heart rate data to better understand your training.
- how to approach race day with a mindset to compete against the best of the best.
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