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Base, Prep, Peak, Taper

Base, Prep, Peak, Taper

RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent

August 19, 20241h 3m

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Show Notes

In this episode, Rich and Ryan sit down to discuss some season planning fundamentals. They talk about how they have been doing in their own  training and some of the common pitfalls of season planning for HYROX

ESN Sports Nutrition (UK/Europe Only)
https://uk.esn.com/discount/rryan

RMR Training App 7-day trial
https://rmrtrainingapp.com/

RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832

Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/

PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com