274: How frequent should you race Hyrox and post race station takeaways
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
March 20, 202330m 21s
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Show Notes
In this episode, I discuss my takeaways for each station after Hyrox Dallas.
Hyrox 12-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Advanced Hyrox Training Meg Jacoby's 16-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-pod
Meg Jacoby Hyrox 12-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod