273: Hyrox stations one-three with Meg Jacoby
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
March 13, 202349m 27s
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Show Notes
In this episode, Meg and I go through training and racing strategies for the first half of Hyrox. We discuss different methods that have worked and how they fit into our new training programming.
Advanced Meg Jacoby's 16-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670263803?attrib=536893-pod
Meg Jacoby 12-week Program
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1633608312?attrib=536893-pod