272: Treadmill for Hybird Training: Crutch or Tool?
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
February 20, 202329m 43s
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Show Notes
In this episode, I do a deep dive into the uses of a treadmill and analyze the pros and cons.
Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox and Dekafit Group Coaching
https://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod