270: Sled Push Doesn't Matter in Hyrox.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
February 13, 202327m 36s
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Show Notes
In this episode, I give a moderately warm take about why the sled push doesn't matter for Hyrox performance.
Hyrox 12-week Program 2023
https://marketplace.trainheroic.com/workout-plan/program/ryan-program-1670511054?attrib=536893-pod
Hyrox and Dekafit Group Coaching
https://marketplace.trainheroic.com/workout-plan/team/hyrox-dekafit-training?attrib=536893-pod