260: DEKAFIT World Championship Training Recap - Solo Episode
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
November 23, 20221h 3m
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Show Notes
In this episode, I talk for the whole damn time. I recap my training lead-up for Dekafit World Championships (I finished in first place) and give details of my thoughts about why I chose to train the way I did.
I hope it helps.
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