253: Mike St. George -Physical Therapy for OCR and Hybrid athletes, back pain relief, and movement practice.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
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Show Notes
Mike St. George is a doctor of Physical Therapy and an elite OCR athlete. In the episode, we talk about a wide range of topics, including back pain, treatment for movement deficiency, and how to identify compensation.
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