228: Kevin Gregory - DEKA Training
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Kevin Gregory is an OCR OG, Hybrid athlete, coach, and gym owner. We get into the weeds about specific training and racing for the Deka event in this episode
Support TORC on Patreon
Follow Reinforced Running
7-Day Free Trial Reinforced OCR Training Group
Buy Reinforced Running T-shirts
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
Click Here For Your FREE Guide to Running Faster
Click Here for Strength Coaching for Runners
.