PLAY PODCASTS
207: Immie Cross - Tackling your weaknesses

207: Immie Cross - Tackling your weaknesses

RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent

January 17, 20221h 6m

Audio is streamed directly from the publisher (anchor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course.

In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule.

Follow Immie
Immiecross_Spartan
Exsurgio Strong and Fit
Exsurgio Tech

Best Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zY

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Buy Reinforced Running T-shirts

Email: [email protected]

YouTube - Reinforced Running

IG (Rich Ryan) -  @reinforced_running_rich 

Twitter - @ReinforcedRun

 

TRAINING RESOURCES:

Apply for One-on-one Coaching

Click Here For Your FREE Guide to Running Faster 

 Click Here for Strength Coaching for Runners