186: Corinna Coffin MS, RD - Nutrition tactics for OCR athletes.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
October 4, 20211h 9m
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Show Notes
Corinna Coffin is a registered dietitian and nutrition coach.
In this episode we talk about how:
- Proper fueling for chronic undereaters
- How to stick with your nutrition goals through social obligations
- Why you should commit to a nutrition practice
Follow Corinna @cscoffin13
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