182: Dr. Brianne Showman - Preventing injuries for OCR.
RMR Training Podcast · Rich Ryan, Meg Jacoby, Ryan Kent
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Show Notes
Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast.
In this episode, we talk about.
- How to prevent lower leg injuries.
- What you need to know about footwear for your performance.
- Why every runner is told they have weak glutes.
Follow Brianne:
Podcast: Highly Functional Podcast
On IG: @the.ocr.doc
Website: https://getyourfixpt.com/dr-brianne-showman/
7-Day Free Trial Reinforced OCR Training Group
Follow Reinforced Running
Email: [email protected]
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun
TRAINING RESOURCES:
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Click Here for Strength Coaching for Runners