Self-Care is Survival: How Prioritizing Your Health Fuels Success with Dr. Pamela Buchanan Part 2
In this episode of RISE Urban Nation, Dr. Pamela Buchanan—physician, TEDx speaker, and mental health advocate—shares her inspiring journey of overcoming burnout, autoimmune challenges, and systemic pressures. Dr. Buchanan dives into the importance of self-care for entrepreneurs, especially Black women, and explains how prioritizing wellness boosts capacity, reduces burnout, and even increases profitability. Discover actionable strategies for building a sustainable, healthy lifestyle while navigating entrepreneurship and leadership
RISE Urban Nation: Own Your Story. Scale Your Impact. · Dr. Pamela Buchanan, Taryell Simmons
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Show Notes
Call-to-Action:
Subscribe to the RISE Urban Nation Podcast and connect with Dr. Pamela Buchanan at LinkedIn.
Credits:
- Host: Taryell Simmons
- Guest: Dr. Pamela Buchanan
- Music: Will Maker
- Production Team: RISE Urban Nation
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