Rise & Shine with Adrienne Gold Davis

How can we transform our negative emotions into positive learning experiences?

What can Jewish tradition teach us about cultivating our own leadership skills?

Changing old patterns is hard. What inspiration can we find in Judaism for making the difficult yet necessary changes in our life?

What can the story of Queen Esther teach us about the post October 7th world?

What can Jewish tradition teach us about maintaining the spark in our romantic relationships?

Adrienne talks about why giving is the secret to love

What can Tu B’Shvat teach us about healthy parenting?

How can we engage with others and ourselves in a world lacking nuance?

What does it take to truly bring together two different people with different pasts to create one single home and present?

As parents, how can we ignite our children's inner flame, without hovering? How can we allow our kids to fail, and reignite them only when necessary? Explore powerful parenting lessons from Hanukkah. The "Rise & Shine" podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Adrienne discusses the power of in-person meetings in an online world.

When your best efforts aren’t enough, how can you find comfort? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

How can we leave behind our ego and admit it when we need help? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

It’s easy to get distracted in our lives, and Adrienne reminds us what are the truly valuable things we should care about If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Aging can be a difficult process, and Adrienne reframes it as a wonderful gift. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

“Judaism teaches us to look up, no matter how strained our necks may feel in the process.” In today’s Rise and Shine, Adrienne Gold Davis shares how each one of us can find the best kinds of teachers — those who empower us to stretch ourselves, strive for the truth, and open ourselves to achy, but powerful growth.

Discover how to embrace your authentic self and make any experience a step towards resilience and sustainable growth.

Learning new ideas may make us feel so uncomfortable and vulnerable at times. Yet, according to Adrienne Gold Davis, it’s essential that we endure the pain that education brings.

Do you ever feel like you’re waiting for everything to just fit into place? Adrienne can relate – and Jewish wisdom can help. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Did you know that communal worship has scientifically proven health benefits? Adrienne explores this and more in her deep dive into the power of community. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

We often hear the expression, “Forgive, but don't forget." But what does the Torah teach us about the boundaries of forgiveness? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Forgiveness is an intricate dance between two people—so what happens when you’re dancing alone? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Let your emotions inform and guide you – but don’t let them decide. Jewish wisdom can help. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

What can Jewish wisdom teach us about dealing with disability? Adrienne turns to the words of our sages for guidance. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

How can we stand firmly in our beliefs – while being flexible enough to keep the peace? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

"Back to School” can be a chaotic time. Jewish wisdom offers a compass to navigate through it. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

When our children mess up, taking a pause can make a life-changing difference. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Can our sense of gratitude determine our wealth? A simple inventory of our blessings may reveal ordinary miracles in our everyday lives. The "Rise & Shine" podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

How can we relate to the loss of the ancient temple when we never knew it in the first place? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

According to Maimonides, the highest form of suffering is no suffering at all. Adrienne unpacks this seemingly contradictory idea with wisdom from ancient and modern rabbis. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Hiding from our mistakes won’t make them go away. Just ask Adam and Eve. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

What is it about Jews and food? Throughout our Torah, food is more than nourishment – it’s the vehicle, the message, and the meaning. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

With guidance from Jewish wisdom, we can reimagine our so-called flaws and find beauty in their function rather than their form. If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Adrienne has visited Israel’s south multiple times since October 7. In her own words, she shares why it hasn’t gotten easier – and what she’s learned from each wave of horror. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Stuck in Paris after a missed flight, Adrienne learned an important lesson: Even during a fraught time, it’s possible to focus on what unites us, not what divides us. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

What advice would you give to a child who yearns to be popular? Adrienne shares her strategy, drawn from timeless Jewish wisdom. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

When we opt for comfort over growth, we may never discover our true strength. Get to know individuals who turned tragedy into triumph, and enriched the world in extraordinary ways.

Momentum Trip Leader Adrienne Gold Davis shares how we can get to know our neighbors and enrich our lives. Discover more inspiration at momentumunlimited.org

The soul of a Jewish person thrives in the land of Israel. On her very first trip to Israel, Adrienne Gold Davis discovered why. The "Rise & Shine" podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Trees play a vital role in sustaining our planet. What about the role they play in our spiritual lives? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

In her youth, Adrienne changed identities like changing her clothes. With guidance from Jewish wisdom, she finally figured out who to be. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Tattooed. Pierced. Kippa’d. Secular. Orthodox. No matter what kind of Jewish people make up our families, it’s our unity – without uniformity – that keeps us together. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

The hardest part of parenting is letting go. Here’s how Jewish wisdom recommends we handle it. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Why smile at a stranger? Jewish wisdom weighs in. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

Do I have to cull my relationships and stay engaged only with those who agree with me? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

How do we balance our physical safety with the desire to stand up and proudly display our identity? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

The only thing harder than changing someone else’s opinion is changing your own. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

We need to take up more space, “lean in,” and make our voices heard – but how do we make space for others, too? The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

When her people were in danger, Queen Esther was moved to action. Adrienne Gold Davis’ own Esther moment came when the world was stunned into silence – and she had no choice but to speak up. The "Rise & Shine" podcast series has been made possible by the Zitelman Family Foundation's generosity. If you would like to sponsor an upcoming podcast, please email us at [email protected]

What would it feel like to regard our bodies – no matter how young or old – as the height of beauty?