Episode 38
The difference between Womens and Mens Health with Anahiz Arteaga
December 6, 202358m 7s
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Show Notes
Instagram - anahiz_arteaga
Anahiz is a 20 year old personal trainer from Ecuador, and she is extremely knowledgable in health, mindset, nutrition, and growth. One of the things that stands out in this episode is that Ana explains the difference in the health approach between men and women. We also go deep into her story, what her purpose is, and where she is going in life. She is truly and inspiration and there is a lot of great topics that everyone can benefit from in this episode.
Topics
rightnowmindsetfitnesslifestyle