PLAY PODCASTS
SPOTLIGHT MONDAY: Prioritizing Self-Care

SPOTLIGHT MONDAY: Prioritizing Self-Care

In this Spotlight Monday, Vicki breaks down self-care, and how it can be practiced and prioritized. She reviews an important self-care tool she has used many times called the "Self-Care Wheel" assessment that can be found at www.olgaphoenix.com. She also shares how Lisa in Episode #2 "Getting the Call" was a great example of making self-care a priority.

RIDE ALONG CHRONICLES

March 13, 20234m 9sbonusExplicit

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

In this Spotlight Monday, Vicki breaks down self-care, and how it can be practiced and prioritized. She reviews an important self-care tool she has used many times called the "Self-Care Wheel" assessment that can be found at www.olgaphoenix.com. She also shares how Lisa in Episode #2 "Getting the Call" was a great example of making self-care a priority.

Topics

#leorelationships#leo#policefamily#firstresponderfamily#mentalhealth#firstrespondermentalhealth#police#leofamilies#leofamily#policefamilies#selfcare#policerelationships#peersupport#leowife#policeworkleow#firstresponder#traumabonds#firstrespondercounseling