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SPOTLIGHT MONDAY: Lisa's Reflections and Resources

SPOTLIGHT MONDAY: Lisa's Reflections and Resources

On today’s episode, we shine the light on our very first guest from two years ago and the resources she used to help her work through her LEO's critical incidents that affected him, and the entire family. Lisa, from Episode 2, "Getting The Call" shared these four resources that helped her through her healing journey, "Hold Me Tight" by Sue Johnson, "Boundaries", by Dr. Henry Cloud and Dr. John Townsend, "Daring Greatly" by Brene Brown and any book by Craig Manning along with his podcast, Mastering the Mind-All In". So, come ride along with us!

RIDE ALONG CHRONICLES

June 3, 20243m 24sbonus

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Show Notes

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Topics

#firstresponderfamilies#firefightermentalhealth#leorelationships#iaffpeersupport#leo#firstresponderfamily#iaffmentalhealth#mentalhealth#pts#firstrespondermentalhealth#ems#boundaries#lawenforcement#police#leowives#leofamilies#leofamily#ptsd#policefamilies#firemedical#iaff#peersupport#thinblueline#leowife#healthyboundaries#firstresponder#traumabonds#firefighterlife#leow#firstrespondercounseling