SPOTLIGHT MONDAY: Effects of Sleep Deprivation
On today’s Spotlight Monday, we shine the light on a great resource document from IACP (International Association of Chief’s of Police). It provides wellness tips and helpful information on the importance of sleep for law enforcement officers. It also highlights ways their families can support them in getting more rest and avoid sleep deprivation. Learn more about the effects of sleep deprivation at https://www.theiacp.org/ or visit us at www.ridealongchronicles.com. See you on the next ride!
December 18, 20230m 30sbonusExplicit
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Show Notes
E.46
Topics
#firstresponderfamilies#firefightermentalhealth#leorelationships#iaffpeersupport#leo#firstresponderfamily#iaffmentalhealth#mentalhealth#sleep#pts#firstrespondermentalhealth#ems#boundaries#lawenforcement#police#leowives#leofamilies#leofamily#ptsd#sleepdeprivation#policefamilies#firemedical#iaff#peersupport#thinblueline#leowife#iacp#healthyboundaries#firstresponder#traumabonds#firefighterlife#leow#firstrespondercounseling