Episode 11
Graveyards, Shift Work & Sleep Schedules
Join us as we chat with Anjelica who has a unique perspective on sleep. As a civilian first responder and LEO wife herself, she will share her struggles working shift work, adjusting to changing sleep patterns, finding balance in her family life, and not being ashamed to ask for help in order to prioritize her sleep and health.
July 6, 202234m 45sExplicit
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Show Notes
Join us as we chat with Anjelica who has a unique perspective on sleep. As a civilian first responder and LEO wife herself, she will share her struggles working shift work, adjusting to changing sleep patterns, finding balance in her family life, and not being ashamed to ask for help in order to prioritize her sleep and health.
Topics
police familiesfamily ride alongsgraveyardsshift workfirst responder spousesgraveyard shiftssleep and graveyardsfirst responder wivessleep schedulesfirst responder familiesleo familiesconfidential storytellingleow