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Retrain Your Brain: Debra Fileta
Season 7 · Episode 153

Retrain Your Brain: Debra Fileta

How can we retrain our brains to reset our thoughts?

Rhythms for Life

March 15, 202331m 37s

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Show Notes

Our thoughts shape our perspective. If we are going to overcome adversity, it starts with us believing the right things and having the right truths as a foundation. A licensed counselor and author of Reset, Debra Fileta will help us break free, trading unhealthy cyclical behaviors for life-giving new patterns, and give us practical tools and examples of resetting our minds.

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