Healing From Trauma: Dr. Dan Allender & Cathy Loerzel
How can we do the heart work to begin healing from past trauma?
Rhythms for Life · Dan Allender, Cathy Loerzel, Rebekah Lyons, Gabe Lyons
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Show Notes
Today we are joined by Dr. Dan Allender and Cathy Loerzel for an incredible conversation about the journey of healing. They share wisdom on how our mental and physical health is so deeply intertwined, and break down the differences between coping mechanisms and actually processing trauma. Dan and Cathy share more rhythms and practices in their newest book, Redeeming Heartache: How Past Suffering Reveals Our True Calling.
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