Rewritten Me

From surgical signs to patient peace of mind, Dr Joe Dusseldorp breaks down what flap monitoring involves and why it matters for your recovery.For patients who choose flap-based breast reconstruction like DIEP, one of the biggest sources of anxiety is the fear that something could go wrong with the flap after surger and it “fails”.In this episode of Rewritten Me, I speak with leading reconstructive plastic surgeon Dr Joe Dusseldorp about what flap-based reconstruction involves, how the flap is monitored in the hours and days after surgery and what signs surgical teams watch for to support flap health.Dr Joe also shares details of a new trial to test a device called T-Stat, which is designed to support flap monitoring. He’s presenting the findings at the 2025 ASPS Plastic Surgery Congress this week.This episode will help you feel more informed during a time when you might feel out of control. And it's a powerful reminder that understanding what flap-based reconstruction is, what’s involved post-op and what recovery really looks like is all part of informed decision-making - a key aspect of self-advocacy.Want more tools and conversations to help you advocate for the surgery and health care that's right for you? Check out my new podcast, Regarding Me, or visit luanlawriewoods.com.au to learn more.Where you can find Luan: Instagram Website LinkedInWhere you can find Dr Joe:WebsiteInstagramIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country. Hosted on Acast. See acast.com/privacy for more information.

This isn’t a usual episode - it’s an important update.Rewritten Me has always been about more than reconstruction. It’s about agency, questions, courage - and the quiet (or loud) moments of self-advocacy that shape our healthcare experiences.In this special episode, Luan shares what’s next for Rewritten Me, how self-advocacy has always been at the heart of the podcast, and why she launched Regarding Me to continue the story.If you’ve loved Rewritten Me, you’ll love Regarding Me. It has the same heart just with a wider lens to help you get the healthcare that’s right for you, so you can make choices that fit your life, not just your diagnosis.Because making decisions about breast cancer surgery is hard enough. Getting the right care shouldn’t be.🎧 Plus: What to expect going forward, and how you can help keep this resource alive.🔗 Listen to Regarding Me on your fave podcast platform.🌐 Learn more or get in touch:www.luanlawriewoods.com.au💙 Want to support or help fund future Rewritten Me episodes? I’d love to hear from you—DM me or head to the website to get in touch. Hosted on Acast. See acast.com/privacy for more information.

Breast cancer treatment or surgery can have long-term or late effects that can affect your quality of life - for life.One of those is breast cancer-related lymphoedema, a condition that causes abnormal swelling due to damage to the lymphatic system.Early monitory, detection and intervention can make all the difference! This is a crucial conversation for anyone affected by breast cancer and at risk of lymphoedema. I sit down with Sandy Templeton, Lymphoedema Therapist and Occupational Therapist to talk about:What lymphoedema is and why it occurs in breast cancer patientsHow treatments and surgeries can increase the risk of lymphoedemaOther factors that increase the risk of lymphoedemaRecommended prospective assessment and monitoringHow to recognise the early signs of lymphoedemaPractical advice on preventing and managing lymphoedemaGuidance on medical procedures (bloods, BP cuffs) involving the affected arm(s)Why lifelong vigilance and self-care are essential for those at risk of lymphoedemaDon’t miss out on Sandy’s expert advice on how to stay ahead of lymphoedema and maintain your well-being!Whether you're a patient, caregiver, or healthcare professional, this episode provides invaluable insights into monitoring this condition effectively.Links for this episodeCancer Council lymphoedema resourceAustralasian Lymphology Association recommendations for patient education & prospective monitoring Information about IV, cannulation or blood pressure cuffs for ‘at risk’ arm(s) Gillian’s episode about post-surgery bras  Where you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

As cancer treatment becomes more personalised and complex, staying informed to advocate for yourself can feel overwhelming. In today’s digital world, finding trustworthy, evidence-based information is often challenging. For Breast Cancer Awareness Month, I'm excited to share my conversation with Dr Anne Bruinvels, who was inspired by a friend's traumatic breast cancer experience to create OWise—a free app providing personalised support for breast cancer patients. Tune in to discover how this accredited app can help you navigate the complexities of diagnosis, treatment, and breast cancer surgeries like mastectomy and reconstruction, inlcuding:Mapping your treatment pathRecording appointmentsSaving photographsTracking symptoms, side effects & feelingsTake part in BRA-va Art when you exercise and support people who have breast surgery - no fundraising, just fun raising!Links for this episodeGet the app (web version)OWise on InstagramWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

Join me as I sit down with Dr Joe Dusseldorp, Reconstructive Plastic Surgeon, to talk in detail about nipple-sparing mastectomy with DIEP flap reconstruction after breast cancer surgery. We talk about:What the procedure isHow it's doneWhy it may be appropriate for a patientWhen it can be done – immediate or delayed?What can impact resultsIf it increases risk of DIEP flap failureNipple sensation And Dr Joe kindly answers questions that our breast cancer community asked me to put to him about nipple-sparing options after a mastectomy!To help you understand this procedure fully, Dr Joe refers to other topics that we've talked about on the podcast in more detail - I’ve linked to previous episodes about those topics, below.Take part in BRA-va Art when you exercise and support people who have breast surgery - no fundraising, just fun raising!Links for this show:Dr Joe talking DIEP strategiesNiki Crillo & nipple prostheticsDr Matt & nipple reconstructionBloom43 device to support healingWhere you can find Dr Joe:WebsiteInstagramWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

One of the most frequently asked questions from people who’ve had their nipple removed as part of their mastectomy is: “is nipple reconstruction worth it?” As with all decisions around reconstruction after breast cancer surgery, this one is highly personal. I speak with Dr Matt Starr, Specialist Plastic Surgeon, to explore this topic further and talk about some of the myths about nipple reconstruction after a skin-sparing mastectomy to help you make an informed decision about whether it’s right for you. We talk about:Types of nipple reconstructionWhen it can be doneDoes it need to be done in hospital?What affects nipple projection?Risks of ‘failure’Medicare funding Dr Matt also answers questions that our community wanted me to ask him!Take part in BRA-va Art when you exercise and support people who have breast surgery - no fundraising, just fun raising!Links for this show:Dr Matt’s websiteDr Matt’s InstagramWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

What if there was something you could proactively do before breast surgery to help reduce the risk of complications and support healing? Something that’s drug-free and simple to do at home with minimal effort. Bloom43 is a wearable device designed to gently warm the skin, which patients can place in their bra the night before surgery. Developed by reconstructive plastic surgeon, Dr Saahil Mehta, it’s been shown to reduce healing complications, hospital stay, outpatient follow-up and re-operation rates. I talk to Dr. Saahil and Carly Moosah, the Patient Champion at Bloom43, about the reasons behind the development of the device and the importance of patient input, like Carly's, in the co-design process.Take part in BRA-va Art when you exercise and support people who have breast surgery - no fundraising, just fun raising!Links for this show:Bloom43 websiteCarly's InstagramResearch Dr Saahil refers toDr Saahil's LinkedInWhere you can find Luan: Instagram Website LinkedInWarning:Speak to your surgeon about how you can best prepare for your surgery. Do not attempt to replicate the heating effects of Bloom43 before surgery without medical advice or supervision. If you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

From shock diagnosis to choosing a reconstruction surgeon. Bec didn’t think for one minute that the lump in her breast was cancer. After the shock of being diagnosed with triple negative breast cancer, she was stunned when genetic testing revealed a mutation (as she has no family history of breast cancer). That kicked off an intense treatment plan. But the hardest part for Bec was choosing a reconstruction surgeon.Hear how Bec overcame the challenges of one shock after the next and found a plastic surgeon that was right for her. And how her breast surgeon’s insistence on genetic testing not only saved her life, but also potentially saved her sister’s life. Take part in BRA-va Art when you exercise and support people who have breast surgery - no fundraising, just fun raising!Links for this show:Triple Negative Breast Cancer for Australian and New Zealand SistersSTAGE 4,Triple Negative Breast Cancer for Australian & New Zealand SistersWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK)Link to bRA-va artLink ot ANZ TNBC group Hosted on Acast. See acast.com/privacy for more information.

Are you concerned about your FRACS Surgeon’s behaviour? Here’s how you can give purposeful feedback to help future patients. Historically, it was accepted that some surgeons had great surgical skills but poor bedside manners. However, research now shows a direct link between poor communication and patient complications. Luan talks to A/Prof Rhea Liang, General and Breast Surgeon, about the RACS (Royal Australasian College of Surgeons) and its Operate with Respect project, focusing on patient outcomes and rights. Through RACS, you can provide feedback about a surgeon - whether it's a concern, complaint, or compliment. This anonymous process offers a framework for timely, non-judgmental feedback to surgeons, addressing concerns, encouraging reflection and positive change. Dr Rhea discusses how studies indicate that this type of feedback is effective in managing behaviour, which crucial for patient outcomes and quality care. And don’t forget compliments – be sure to feed those back too!This is part two of Luan's interview with Dr Rhea - check out episode 4 for their talk about MDTs and patient-centred care.Links for this episode:Dr Rhea Liang on X (Twitter)RACS feedback & complaintsWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

Discover a pioneering post-mastectomy nipple option that you might not know about!If you've lost your nipple(s) as part of breast cancer surgery and are looking for non-surgical options, this episode is for you. Niki Crillo from Procosmediq is a pioneer in Australia, a medical tattooist and silicone prosthesis artisan who handmakes custom prosthetic nipples. She molds and colour-matches each piece, providing a realistic alternative to surgical reconstruction. However, due to their incredibly realistic appearance, these prosthetic nipples are often censored on social media, making them harder to discover!Luan and Niki talk about:Niki's unique process of making custom nipplesDIY molds for clients across Australia and overseasCreative solutions for those without a nipple to moldThe nipple mold 'library'How you can donate to the 'library'Fun 'Nip & Sip' events for awareness and support Don’t miss this enlightening conversation that could transform your post-mastectomy experience.Where you can find Niki: Instagram WebsiteWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon. Hosted on Acast. See acast.com/privacy for more information.

Allison Gordon Parry wanted a DIEP flap reconstruction following her mastectomy. After she was diagnosed with metastatic breast cancer, her priorities changed - “time is short, I’ve got other things to do!”. Still, she grieved for the reconstruction she’d wanted. Her body was a daily reminder of what she’d lost – flat on one side and her natural ‘G’ cup breast on the other. The breast surgery she eventually had changed her life. Allison felt beautiful and ‘whole’ again – wearing pretty bras, and swimming and dancing in Ibiza without feeling self-conscious.  Allison continued to rinse the joy out of life until she sadly passed away in May 2024. This is the audio from our Live on Instagram, where Allison is known as @fanny_mcphee, for Breast Reconstruction Awareness Day. She also talks about her diagnosis in the UK, return to Australia and how happy she was to not get the reconstruction she wanted. You can watch the Live here.Where you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

Katy Morrison was left with a single 20DD breast that caused her severe back pain after she was denied reconstruction at the time of her mastectomy because she had incurable breast cancer. Katy advocated for a breast reconstruction*. And in this episode, she shares how her reconstruction and reduction surgery immediately relieved her back pain. Katy’s recovery from breast surgery was tougher than she expected, and she developed a blood infection. She found herself in a physical and mental "hole" barely recognising herself and relying heavily on strong medication. Acknowledging she needed a different approach, Katy found inspiration in Netflix sports documentaries! Listen to how the mindset of athletes helped her re-frame her recovery and put together a team to help her get back on track. And find out if Katy’s swimming in straight lines again (a podcast ‘in joke’ – check out part one of Katy's story 😉). Katy epitomises self-advocacy and we’re so very grateful that she came back to share her story with us and you, so that we can all be inspired by her “never take ‘no’ for an answer” outlook! * You can listen to part one of Katy’s story in our earlier episode.Links for this episode:Katy's InstagramWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

DIEP flap reconstruction is called the ‘gold standard’ of reconstruction after mastectomy – but is it the gold standard for everyone?Whether you’re considering DIEP breast reconstruction or have had DIEP breast surgery, this episode is for you. It's for your loved ones too as it'll help them understand how they can support you.  In this episode Luan talks with Dr Beryl Tan, Plastic and Reconstructive Surgeon, who specialise in DIEP. They talk about the basics of DIEP and what it involves, from pre-op preparation for first phase surgery to phase two/refinement surgery. And not just about breasts/s, but about other areas of the body that are affected too such as the tummy, bellybutton and rib area. Dr Beryl has a history of breast cancer and has had breast reconstruction herself. She uses easy-to-understand analogies to explain the medical and surgical aspects of this reconstruction procedure. Dr Beryl also shares the 3 important things that patients need in place before having this surgery. Additionally she provides realistic insights into what recovery and healing are like compared to other procedures, such as implants.Links for this episode:Dr Beryl Tan websiteWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

What does MDT mean? How do they work for patients? Are there breast reconstruction MDTs? As a patient, learning medical acronyms can be like learning a new language! In this episode, Luan talks to A/Prof Rhea Liang ,General and Breast Surgeon, about MDTs (Multidisciplinary Team meetings) and their importance in breast cancer treatment. An MDT can feel like a mysterious behind-the-scenes meeting where your future is decided without you having a say. Dr Rhea explains how MDTs bring together various healthcare professionals to create a personalised treatment plan for each patient. Dr Rhea also talks about the potential benefits of having a reconstruction-specific MDT and how patient involvement in MDTs in other countries could provide valuable insights into informed decision-making. But Dr Rhea talks about more than just MDTs. She explains how doctor training has changed over the years, including incorporating patient discussions about holistic care and recognising the different information needs of patients. It’s important that patients feel empowered to ask questions and seek clarification about any medical terms or procedures they don't understand when considering their reconstruction options.We hope this episode helps them to feel confident to do just that!This is part one of my interview with Dr Rhea - subscribe to hear when part 2 drops.Links for this episode:Dr Rhea Liang on X (Twitter)Where you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

Find a bra that hugs you! What bras can you wear after surgery for breast cancer? And when can you wear an underwire bra? Finding the right bra fit is crucial for post-surgery recovery and can have a positive impact on a person's confidence and well-being. Bras can also help create symmetry after reconstruction, with options such balance shapers and bralettes. But what should you look for if you don’t have access to a bra fitter? In this episode, Luan talks to Gillian, who has a history of breast cancer, from Colleen's Lingerie, a store that offers a chest-inclusive range of bras and prosthesis. Gillian says that the fit of your bra should feel like a hug. The closeness of your ‘bra hug’ will depend on what surgery you’ve had as there are different needs for various types of surgery. Listen to Luan and Gillian talk about:The importance of bra fitting for post-surgeryBra needs for implants and tissue expandersBra needs for autologous or ‘own tissue’ reconstructionChoosing the right bra after surgeryBras for radiotherapyWhen to start wearing longer-term prosthesesCreating symmetry with brasTransitioning to regular brasWearing underwire brasSigns of a bad fitting braThe opinions expressed in this episode are not a substitute for and do not constitute medical advice. Speak to your surgeon about your post-surgery bra needs.  Links for this episode:Colleen’s LingerieAmoena RetailersFiji Fittings and DonationsCancer Council's ‘Breast Prosthesis & Reconstruction’Impact of autologous breast reconstruction on bra fitWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon or equally qualified surgeon in your country.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK)   Hosted on Acast. See acast.com/privacy for more information.

This is a story of “balls to the wall” self-advocacy, tiptoeing around surgeons' offices and swimming in circles!Trigger warning: this podcast contains discussions about metastatic breast cancer, which may be distressing or triggering for some listeners.In this episode the wonderful Katy Morrison shares with us the shock of her stage four (metastatic) breast cancer diagnosis, and her experience of living with the disease including the challenges she’s faced advocating for herself.Katy talks about her decision to have a mastectomy after it was initially recommended by her breast surgeon. She tells us how she was refused immediate reconstruction – or removal of her healthy breast – as it was deemed a “waste of resources” because she has incurable breast cancer.Katy’s single mastectomy resulted in significant asymmetry and severe back pain that negatively impacted her quality of life.Despite the difficulties she’s encountered, Katy has a positive outlook and emphasises the importance of finding joy and humour in life. And advocating for yourself!This is part one of Katy’s story, recorded in 2023.Subscribe to hear the follow-up episode and find out whether Katy had her reconstruction.Links for this episode:Katy's InstagramMake 2nds Count (UK)Secondary Sisters Instagram (UK)McGrath Metastatic Breast Care NursesWhere you can find Luan: Instagram Website LinkedInIf you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon.Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

Welcome to season 2!In the first episode of this new season, Luan talks to Specialist Breast Surgeon, Dr Kylie Snook, about aesthetic flat closure. Also known as optimal flat closure or ‘going flat’, it is a reconstruction option that can be considered alongside implant and autologous/‘own tissue’ reconstruction after mastectomy.Taken from an Instagram Breast Recon 101 Live Q&A session, Luan and Dr Kylie’s discussion provides valuable insights for women considering aesthetic flat closure, including:Impact of previous surgeries & treatmentsEffect on chest shape & perspectiveRecovery time compared to breast reconstruction.Corrective/revision surgeries‘Dog ears’ & aesthetic outcomesScars & scar placementLymphoedemaBreast reconstruction after going flatHaving an open discussion with your surgeonSend an DM to Luan for a copy of the BCNA research referred to in this episode.Links for this episode:Instagram Live video of this episodeNot Putting On a Shirt websiteFlat Life Australia Facebook groupBreast SurgANZ websiteDM me on Instagram for a link to the BCNA report referenced in this episode.Where you can find Luan: Instagram Website LinkedInLuan Lawrenson-Woods devised the Instagram Breast Recon 101 Live Q&A series and hosted the 2022 series on Pink Hope's Instagram account as a volunteer ambassador. If you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon. Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

Robyn has the BRCA2 variant and had a risk-reducing mastectomy with implant-based reconstruction in 2019. She experienced side effects that impacted her quality of life and made the decision to have the implants removed and ‘go flat’. When a plastic surgeon told Robyn that she would look “aesthetically unpleasing”, she knew she had to self-advocate.Robyn's story is one of courage - to challenge and re-think her own initial reconstruction choice and then to stand up for what was right for her and her health.Luan and Robyn talk about:Hereditary cancer riskRobyn’s decision to have a mastectomyWhy she had implantsHer decision to remove themFinding the right surgeonReconstruction framing biasThe Australian flat community'Flat' research with Flinders University Resources for this episode:Informed consentBreast Recon 101 Live Q&A video: aesthetic flat closure with Dr Kylie SnookFlat Life Australia Facebook groupFlinders researchNot Putting On A ShirtNot Just a Linear Closure: Aesthetic Flat Closure after MastectomyWhere you can find Luan: Instagram Website LinkedIn If you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon. Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

BRA-va art is a first-of-its-kind global Instagram campaign that uses exercise to promote BRA Day (Breast Reconstruction Awareness Day). Luan launched the campaign in 2022 and Rori Zura picked up the BRA-va art baton when she ran around New York in a pink striped ‘where’s Waldo’ top as she made BRA-va art! Rori has always been a fitness enthusiast. When she was diagnosed with triple negative breast cancer during COVID, exercise was a key concern and topic of discussion with her surgeon. They encouraged Rori to keep moving to support her treatment. This advice was surprising to Rori – why didn’t everyone know of the benefits of exercise for cancer patients? Rori is now a certified Cancer Exercise Specialist and founder of Foobs and Fitness, which encourages people to live a more active lifestyle before, during, and after diagnosis. Rori’s passion is to ensure that no one faces breast cancer alone, and with her they don't. She has unwavering enthusiasm, creativity and joyful outlook. And she's an awesome battle buddy! In this episode Rori shares her story of her treatment and implant reconstruction, and how her diagnosis set her off on a new career path. And she talks about the BRA-va art challenges she’s created so that you can have even more fun taking part this year! Luan and Rori also talk about tips for making BRA-va art and how you can be help put BRA Day on the map on 18th October.Listen in and then join them for #BRADay2023!Links for this episode:BRA-va art InstagramBRA-va art websiteFoobs & Fitness BRA-va art challengesFoobs & Fitness InstagramWhere you can find Luan: Instagram Website LinkedIn If you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon. Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.

There's lots of free information about breast cancer and reconstruction on Instagram. But how do you know it’s factually correct? Dr Liz O’Riordan is known as the breast surgeon who has breast cancer. Liz talks about why she uses Instagram to create evidence-based content about breast cancer and how you can check the accuracy of online information. And she talks about how even she found it difficult to ask her doctor about a information she'd seen on social media.If you’re a patient, advocate or medical professional who uses social media – or is thinking of using it – this episode for you! Luan and Liz cover a lot, including:Online communityDoctors using social mediaThe CRAP testAI & Chat GPTDigital literacyEquity of representationResponsibilities of advocacy And Liz talks about her new book, ‘Under the Knife: Life Lessons from the Operating Theatre’, and how its publication was community-funded through her Instagram account.Links for this episode:Listen to Dr Minas Chrysopoulo talk about the Breast Advocate® app.Donna Ashworth ‘Loss’ bookPF TickSince this recording, Liz has had a second local recurrence. As she goes through treatment, she’s putting her breast cancer vlog on her YouTube Channel, where you can find all her breast cancer videos.You can also find Liz:liz.oriordan.co.ukInstagramTwitterDon’t Ignore The Elephant podcastWhere you can find Luan: Instagram Website LinkedIn If you’ve found any of the content upsetting, please reach out and get help. Breast Cancer Network Australia has a free confidential helpline – 1800 500 258. Beyond Blue has a range of free resources online, or you can call them 24/7 on 1300 224 636.The information in this podcast does not constitute medical advice. For personalised medical advice you should seek a consult with a FRACS qualified surgeon. Post-production ‘shine’ by Paddy @ Goosing Sounds Ltd (UK) Hosted on Acast. See acast.com/privacy for more information.