Rewrite Your Story with Tasha Jo

Why are humans so attached to the physical world… the 3D reality… when it may actually be the last place where creation happens?what if the physical world is actually a delayed reflection of your inner state?In this episode, we explore why the 3D world can become a trap — and how your emotional frequency, beliefs, and identity may be shaping your experiences more than the physical evidence you see around you.You’ll learn: Why the physical world acts more like a mirror than a source The concept of reality lag and why your life may be reflecting past versions of you How your emotional state broadcasts signals that shape your experiences Why identity acts like a magnet for opportunities and outcomes How detaching from the 3D can actually help you transform itWe’ll also explore powerful analogies like the movie projector effect and why manifestation works more like placing an order online than forcing outcomes.If you’ve ever felt like you’re doing everything right but your life hasn’t caught up yet… this episode may completely change how you see reality.Because the truth is:Your life isn’t responding to what you want.It’s responding to who you believe you are.Connect with Tasha Jo:Website: www.mystic-movement.comIG: @mysticmvmtInstagram: @tashajo_11Beacons: https://beacons.ai/tashajo

In this episode we explore the many facets of personal power, spiritual growth, and practical ways to live in alignment with your true self. Guest Speaker, Kathy Kwiatkowski — 35 years as Licensed Counselor, specializing in trauma recovery, Past Life Regression Therapist, Certified Life Between Lives Facilitator, Certified Quantum Consciousness Facilitator, Reiki Master and energy practitioner. Multidimensional healer. We dive into Kathy’s diverse offerings, how they complement each other, and practical steps listeners can take today to stand in their brilliance.Understanding the concept of “standing in your brilliance” and how it connects to authentic self-identity.How Kathy’s multifaceted practice (counseling, hypnotherapy, Reiki, energy work) can support transforming limiting beliefs.A peek into the services Kathy offers and how they integrate for holistic healing.Special gift for listeners who sign up on Kathy’s website (details below).Practical steps you can implement immediately to remember and embody your true self.Connect with Kathy Kwiatkowski:Website: www.kathykwiatkowski.com Instagram: @lightandlifewithkathyAmazon Book: https://amzn.to/481KETJFree Gift Link:https://www.beyourlight.org/tashaMonthly free gathering available once you sign up for email list. Connect with Tasha Jo:Website: www.mystic-movement.comIG: @mysticmvmtInstagram: @tashajo_11

In this episode, two entrepreneurs join me as we dive into anti-gravity yoga, the benefits of this unique practice, and why supporting local businesses matters now more than ever. If you’re curious about trying anti-gravity yoga, or simply want a deeper understanding of how local ecosystems fuel growth, this episode has something for you. And stick around for a special listener discount at the end!What to Expect:A warm, energetic introduction to anti-gravity yoga and how it differs from traditional yoga.Real talk on the physical and mental benefits, plus beginner-friendly tips.Practical guidance on what to expect when you join a class (what to wear, what to bring, how to prepare).A candid Q&A session: all your unanswered questions about joining, safety, equipment, and etiquette. An entrepreneurial perspective, the why behind supporting local: community impact, economic resilience, and the multiplier effect. Personal stories from the hosts about balancing startups with wellness practices.What You’ll Learn:How anti-gravity yoga can improve mobility, strength, balance, and mental clarityA beginner-friendly roadmap: from intro classes to more advanced flowsPractical tips to maximize safety and enjoyment in aerial yoga setupsThe tangible benefits of choosing local: credibility, community, local jobs, and local economic healthHow a supportive local ecosystem can help your own business growBenefits Highlighted:Physical: improved flexibility, core strength, posture, and joint healthMental: reduced stress, improved focus, and a sense of accomplishmentCommunity: a welcoming space that fosters connection and collaboration among local businessesEntrepreneurial: networking opportunities, cross-promotion, and local partnershipsSpecial Local Focus: Why Supporting Local Matters:Economic impact: keeping money circulating within the communitySocial impact: stronger neighborhoods, more resources for local initiativesEnvironmental impact: shorter supply chains and more sustainable local partnershipsCommunity resilience: diverse local ecosystems that support startups and wellness venturesListener Discount — Don’t Miss This! Special discount available for listeners who mention they heard the podcast. How to claim: Use the code “LOCALLISTEN” online at checkout at www.mystic-movement.comIf you enjoyed the episode, subscribe and share with friends who might be curious about anti-gravity yoga or local business support.Support local: shop, dine, and collaborate with nearby businesses to keep the momentum going in your community.“When we lift locally, our entire community rises with us.”CONNECT WITH AMANDA: Email: [email protected] Instagram: @BlackbirdpnwCONNECT WITH ELIZABETH: Website: Elizabeth Rose EstheticsInstagram: @elizabethroseestheticsConnect with Tasha Jo:Website: www.mystic-movement.comIG: @mysticmvmtInstagram: @tashajo_11

Join us for a celestial conversation with Alice the Astrologer as we explore the fundamentals of astrology and demystify the birth chart. In this episode, we cover:What astrology is and how it worksThe components of a birth chart: planets, signs, houses, and aspectsHow to read a birth chart in simple termsPractical tips for using astrology in daily life and planningAlice shares her approachable, down-to-earth perspective on chart interpretation, common misconceptions, and beginner-friendly steps to start your own birth-chart journey. You’ll walk away with a clear framework to understand your chart and how planetary timing can influence daily decisions and personal growth.If you enjoyed the episode, please subscribe, rate, and review in your favorite podcast app. We really appreciate the feedback and the ratings help reach more followers. Connect with Tasha Jo:Website: www.mystic-movement.comIG: @mysticmvmtInstagram: @tashajo_11Connect with Alice:Website: www.alicestrology.com IG: @alicestrology TikTok: @alice.strology

Description:In this intimate, no-fluff episode, host Tasha Jo sits down with Kim Alexander—the powerhouse behind "Citrine and Sage" and a true resilience alchemist. From a long road of healing, sobriety, and authentic entrepreneurship, Kim shares how she navigates trauma, divorce, parenting, and loss while keeping her integrity and energy aligned with what truly lights her up.Authenticity and alignment aren’t buzzwords here—they’re lived practice. Kim’s story is a masterclass in choosing the harder-but-better path: prioritizing integrity, ongoing healing, and a life that glows from within. If you’re navigating personal challenge, seeking practical strategies for sobriety and self-care, or chasing work that feels true to your core, this conversation is for you.Key takeaways:How to make tough choices without sacrificing your values.A concrete method to live “above the line” and protect your energy.The role of community and accountability in healing and growth.Why energy and authenticity matter more than money in long-term success.If you enjoyed the episode, subscribe for more candid conversations on healing, entrepreneurship, and living with purpose.Follow Kim and her work at citrineandsage and share this episode with someone who needs a reminder that healing is doable—and worthwhile.Connect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

Join us for an intimate listening experience as I read a few dear friend's journal entries and explore the profound importance of journaling. Journaling is more than just writing—it’s a conversation with the heart, a doorway to understanding, and a daily practice that invites you to show up as your truest self. This episode isn’t just about what was written—it's about how it was written: the rhythm of thoughts, the careful details, and the voice that brings a world to life.I will be giving you journal prompts designed to spark your own practice anddiscuss on how to begin, sustain, and personalize your journaling routine. And make sure to tune in until the end where Ill be talking about the benefits of journaling and how it can truly change your life!Connect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11If you’re interested in being a guest speaker on this podcast or have a story to share, we’d love to hear from you!Contact Tasha at http://[email protected]

Description: What does it mean to have multiple identities within one body? In this episode, Amy Lyn answers questions about DID (Dissociative Identity Disorder) shares her personal journey, and the ways she navigates therapy, grounding techniques, and self-advocacy. A compassionate, informative conversation for anyone curious about DID. Connect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11Contact Info for Amy Lynne:Facebook: "Allison marie" Instagram: "healingallymarie" tiktok: @allymarie2833Any messages can be directed to "the group" (meaning any personalities that take interest and choose to respond) or they can direct questions to either Ally, AmyLynne or Rosie (who I know we didn't discuss, but has a very dominant role in our system/personality structure)Disclaimer: Bah will only respond to group messages if an adult feels it's safe and appropriate for her to do so, and she will only respond with voice memos, because she's 3 and doesn't typeIf you’re interested in being a guest speaker on this podcast or have a story to share, we’d love to hear from you! Contact Tasha at http://[email protected]

On this episode, guest speaker Holli Howard, is the founder of Positive Living Coaching, helping women heal from the hidden impacts of childhood trauma and reclaim their self-worth and empowerment. With extensive trauma-informed training, a background as a Certified Child Welfare Specialist, certification as a Trauma-Informed Healing & Resilience Practitioner, and her own lived experiences of healing, Holli offers a compassionate, practical approach to quiet the inner critic, rewrite limiting beliefs, and step into the life you deserve.For links, here are the best places for listeners to connect with her and learn more:Website: www.positivelivingcoaching.comBook a Call Page: https://www.positivelivingcoaching.com/schedule-assessmentFacebook: facebook.com/positivelivingcoachingInstagram: instagram.com/positivelivingcoachingConnect with Tasha Jo:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

Description:Join us for a hilarious and heartfelt episode of Girl Squad Shenanigans as we dish out our funniest awkward dating moments, delve into the complexities of blending families, and share so much more! Whether you're laughing with us or relating to our stories, this episode is packed with girl talk, good vibes, and plenty of giggles. Grab your favorite snack and get ready to join the squad!What You’ll Hear in This Episode:Our most awkward and cringeworthy dating momentsThe highs and lows of blending families and navigating new relationshipsFunny stories, honest laughs, and relatable girl talkTips, tricks, and real talk about love, family, and friendshipPlus, stay tuned for the very end where we bring in the sweetest little kiddos! Tune in for:Laughter, love, and a whole lot of girl powerA reminder that we’re all in this crazy ride called life togetherThe perfect episode to brighten your day and make you feel part of the squadConnect with us:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11Don’t forget to subscribe, rate, and review!Your support means the world to us!

In this inspiring episode, we sit down with Allisha, a remarkable woman who transformed her life from having nothing to becoming a leader in women’s retreats. Allisha shares her powerful story of resilience — overcoming adversity, rediscovering herself, and ultimately stepping into a leadership role that empowers women to find their strength. Tune in to hear her personal journey, the lessons she’s learned along the way, and how resilience can turn life's setbacks into comebacks.What You’ll Hear in This Episode:Allishas early struggles and what life looked like before her transformation.The pivotal moments that sparked her journey of self-discovery.How she cultivated resilience during challenging times.Her path to leading women’s retreats and empowering others.Practical advice for embracing resilience in your own life.Connect with Alicia:@[email protected] & Review:If you enjoyed this episode, please subscribe and leave a review! It helps others discover these inspiring stories.

In this deeply personal episode, I share my raw and honest journey through some of life's most challenging moments—losing my brother to suicide, facing the pain of divorce and loss, dealing with an emotionally immature parent, and discovering the transformative power of resilience.Join me as I reveal the lessons I’ve learned along the way, the importance of setting boundaries, and how every hardship has shaped me into the person I am today. This is a story of survival, hope, and finding purpose in the midst of darkness. If you're going through your own struggles, know that you are not alone—and that your pain can become your greatest strength.Tune in for inspiration, empowerment, and a reminder that even in the ashes, we can rise stronger than ever.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

Episode Description:(The intro accidentally plays twice on this episode) In this heartfelt episode, "Healing And Rebuilding: Breathwork Strategies To Navigate Difficult Times", I share my personal journey of returning to work after a period of grieving, and the challenges that come with reentry. To help navigate this transition, I’m joined by special guest Maxwell Rossing, a breathwork expert, as we explore powerful techniques to support mental clarity, emotional balance, and resilience.Together, we break down the fundamentals of breathwork—what it is, how it works, and simple practices you can incorporate into your daily routine to reduce stress, boost focus, and foster a sense of calm during times of change. Whether you're returning to work after a difficult period or simply seeking tools to enhance your well-being, this episode offers practical insights and compassionate guidance for embracing renewal through the power of your breath.Tune in to discover how mindful breathing can transform your restart into a fresh beginning.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

In this heartfelt episode, we delve into the profound journey of grief and healing following the loss of a loved one. I share my personal story of losing my fiancé, exploring the complexities of sorrow, the unexpected paths to healing, and the invaluable lessons learned along the way.Join me as I reflect on the raw emotions that accompany such a significant loss, the moments of vulnerability, and the small glimmers of hope that emerged in the darkness. A key theme in this episode is the importance of self-care during times of grief. I discuss how prioritizing our well-being can be a vital part of the healing process, offering practical strategies and gentle reminders to nurture ourselves amid heartache.Whether you’re navigating your own journey of loss or seeking to support someone who is, this episode provides a compassionate exploration of how we can find strength in vulnerability and begin to heal. Tune in for an honest conversation about the power of love, memory, resilience, and the essential practice of self-care in the face of heartache.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

In this inspiring episode, we delve into the transformative journey of Monk and Bailey Tupai, founders of a nonprofit "Gods Broken Home University" dedicated to supporting the homeless in our community. Five years ago, they embarked on a mission to create lasting change, driven by compassion and a desire to uplift those in need. Join us as we explore the challenges they faced, the innovative solutions they've implemented, and the profound impact their work has had on countless lives. Through heartfelt stories and insights, Monk and Bailey share the heart of community service and the lessons learned along the way, emphasizing the power of collaboration and faith in action. Tune in to discover how their nonprofit has become a beacon of hope and a model for others looking to make a difference.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

In this powerful episode, we sit down with Althea, a remarkable survivor who has faced the dual battles of cancer and suicidal attempts. Althea shares her inspiring journey of resilience, shedding light on the challenges she encountered and the transformative path she chose through holistic healing.Join us as she discusses the importance of mental health, self-care, and alternative therapies that guided her from despair to hope. Althea candidly opens up about her experiences, the support systems that helped her along the way, and the profound lessons learned through her struggles. This episode is a testament to the strength of the human spirit and the power of holistic wellness in overcoming life’s darkest moments. Tune in for an uplifting conversation that inspires healing, hope, and the journey toward light.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

In this enlightening episode, Lona who is a Neo Tantra teaher, dives deep into the world of tantra, exploring its profound meanings and transformative power. She shares her personal journey of discovering tantra and how it led her to become a teacher, reshaping her understanding of intimacy, sexuality, and self-acceptance.Join us as Lona discusses how embracing tantra has not only liberated her but also empowered others to connect with their true selves and experience deeper, more meaningful relationships.Whether you're curious about tantra or seeking new pathways to personal growth, this episode offers valuable insights and practical wisdom for living a more liberated life.Tune in for an inspiring conversation that challenges societal norms and celebrates the beauty of human connection!*** Also stay tuned for the end, where Lona offers an INCREDIBLE special for those who listen!CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11CONTACT:website: www.lonateachesbliss.cominstagram: @lonateachesbliss

Episode Description:In this enlightening episode, we dive deep into the art and science of manifestation. Have you ever felt stuck, wondering why your dreams aren’t materializing? Join us as we explore the foundational principles of manifestation, unpack common misconceptions, and identify the roadblocks that might be hindering your progress. We'll discuss practical techniques to enhance your manifestation practice, from setting clear intentions to cultivating a positive mindset. Plus, we’ll share personal stories and insights to help you understand the energetic alignment necessary for attracting the life you desire. Whether you’re a beginner or have been on this journey for a while, this episode will empower you to take actionable steps toward manifesting your goals. Tune in and unlock the secrets to creating the life you've always wanted!CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

In the first half of this captivating episode, special guest speaker Michael Perkins ,takes us on a mesmerizing journey through his jungle life, sharing tales of adventure, self-discovery, and upcoming retreats in Mexico that promise to ignite the soul.Discover the rugged beauty of the wilderness through Michael's eyes as he paints vivid pictures of his life among nature, offering insights into the profound connection between man and the untamed world around him.As the episode unfolds, the narrative seamlessly transitions to a poignant exploration of Michael's personal evolution from his Christian roots to a profound spiritual awakening. Delve into the depths of his soul as he reflects on the transformative moments that reshaped his beliefs, values, and understanding of the universe.Join us on this thought-provoking expedition as we unravel the intricate layers of Michael's spiritual journey, uncovering profound truths, moments of enlightenment, and the unwavering resilience of the human spirit. Tune in for an episode that promises to inspire, challenge, and spark a flame of introspection within every listener.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

Join Tara on a transformative journey of self-discovery and spiritual awakening as she delves into the depths of the unknown in this captivating podcast. Follow her as she courageously shares her personal experiences, beginning with a life-altering retreat in a mystical jungle, where she explores the profound realms of plant medicines and ancient practices. Listen as she unveils the mysteries of her spiritual journey, discussing the profound shifts in her life and consciousness. Embrace the unknown with Tara as she navigates the complexities of her newfound awakening, offering insights, wisdom, and inspiration along the way.Guest Speaker: Tara BeckCONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11

In this compelling episode of our podcast, we delve into the profound and transformative journey of Monica as she shares her experiences with sacred medicine. Join us as Monica opens up about how encountering sacred medicine has reshaped her life, leading to healing and personal transformation. Through her candid storytelling, Monica offers insights into the power of these ancient healing practices and explores the profound impact they have had on her spiritual and emotional well-being. Tune in as we unravel the depths of Monica's journey with sacred medicine and discover the wisdom and healing it has brought into her life.CONTACT:website: www.mystic-movement.cominstagram: @mysticmvmtinstagram: @tashajo_11