Should You Say Yes to Dry January?
Rewrite the Mother Code with Dr. Gertrude Lyons · Dr. Gertrude Lyons
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Show Notes
In today’s episode, Dr. Gertrude unpacks the different factors that influence your relationship with alcohol. She explains how “Dry January” started, why it has expanded into a global phenomenon and the life-changing power bringing consciousness to your alcohol consumption leads to.
Today on Rewrite the Mother Code:
- How the relationship your parents, caregivers, and culture has with alcohol influences yours
- How your relationship with alcohol mirrors other relationship dynamics in your life
- Ways to bring consciousness to your alcohol consumption
- Personal stories about Dr. Gertrude’s 27 year-long sobriety journey
Connect with Dr. Gertrude:
- Website: drgertrudelyons.com
- IG: @drgertrudelyons
This show is produced by Soulfire Productions
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24