RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein
November 18, 20251h 0m
Audio is streamed directly from the publisher (media.blubrry.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
<p>In this episode of Revolution Health Radio, Chris welcomes psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry, the science linking brain energy metabolism to mental health. They discuss how conditions like depression, bipolar disorder, schizophrenia, and anxiety often share a root cause in impaired brain energy production, and how ketogenic therapy can restore balance and improve outcomes where traditional treatments fall short. Chris and Dr. Bernstein also unpack the latest research, the mechanisms behind ketones’ impact on the brain, and practical considerations for adults, teens, and families exploring this approach.</p>
<p>The post <a href="https://chriskresser.com/the-link-between-metabolic-health-and-mental-well-being-with-dr-matt-bernstein/">RHR: The Link Between Metabolic Health and Mental Well-Being, with Dr. Matt Bernstein</a> appeared first on <a href="https://chriskresser.com">Chris Kresser</a>.</p>