89 – Revive Yourself – Ask Me Anything With Ryan Martin

So last week for my birthday I put a post on Facebook giving people the opportunity to ask me any question they wanted. Instead of answering them one by one (which I may still do on Facebook live) I decided to answer them all on today’s show. The questions were… What is the real cause of dental decay? - Anon What's the best way to get natural estrogen for menopause. Also, what can I do about overactive bladder and itchiness when peeing? - Anon Hi Ryan, I hope you are well. I wondered if you may be able to help- I am pregnant, and probably the healthiest I have ever been, yet suffering quite badly from acne on my chin, neck, and back. It's obviously hormones, but I can't seem to find any helpful research on how to clear it up. Any advice would be greatly appreciated by the inner spotty teenager inside of me! Thank you x - Anon What are the best supplements to support you through winter?- Wendy Gracey Amalgam fillings what can I do about them. I have 7 left in, my tonsils swell up like I have a virus and feel ill. I'm sure these fillings are contributing. - Deedee Shine Chambers Should I always take probiotics, do I ever need to take a break from them? - Kerstin Blythin Cotterill What can sum1 do naturally for type 1 diabetes? - Aiden Mc Murdie Are Quorn products healthy? - Jodie Hooper Can you feel healthy naturally without HRT whilst on the menopause or are we supposed to feel like death? And does the menopause end? - Deedee Shine Chambers What’s the best way to eat to combat the symptoms associated with surgically shortened bowels to enhance gut health? - Helen Rose Kalia Jacobs You can find the episode here: https://reviveyourself.co Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan