134 – Revive Yourself – Ryan Martin On How to overcome Acne, Hormonal Acne, Cysts etc

Today’s episode is a solo episode with myself because I wanted to cover a topic that always gets a lot of traction, because unfortunately it affects so many people. Acne and skin conditions not only affect people physically, but they can erode a person’s confidence away. This can lead to them not wanting to go out of the house, let alone take their shirt off for the beach, or speak to the opposite sex.  So today, I wanted to talk about all the things that can cause acne, as well as the things you can do to overcome the issue, because there is a lot more to this problem than simply diet and exercise. Oh, and we go into why medications such as roaccuntane, which cause severe mental and physical health issues, are never the answer.  Enjoy the episode and if you feel that it hit a nerve and you want to reach out to me then please don’t hesitate. Also, if you think the information would be beneficial to anyone you know, please share it with them. Health & Happiness Ryan