E26 Astral Fitness | Tribalism among Latinos and in Politics | BOOK: 12 Rules for Life an Antidote for Chaos by Jordan Peterson | MYTH: Spot Reduction
January 22, 20201h 29m
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Show Notes
- Astro fitness needs to be more costumer service focus (01:30)
- why is it that our own people who start problems (06:10)
- can you record yourself in the gym? (07:20)
- do we, latinos, have a “conquered mentality”? (09:50)
- learning about your own culture will create confidence within (13:00)
- Tribalism in politics (21:00)
- 11% men and 12% women are proficient readers (23:00)
- Warren vs Biden a fight between who’s more progressive= pathetic (25:50)
- conspiracy: DNC held impeachment articles to help Joe Biden win the nomination (32:00)
- Biden is not the right candidate again Trump (35:45)
- BOOK: “12 rules for life an antidote to chaos”by Jordan Peterson (39:00)
- why is Jordan Peterson seen as an ALT-RIGHT supporter (39:48)
- Yeufre’s favorite rules: “Compare yourself with who you were yesterday, not with who someone else is today” and “make friends with people who want the best for you” (45:45)
- Julio’s favorite rules: “Set you house in perfect order before you criticize the world” and “Stand up straight with your shoulders back” (53:50)
- MYTH: Spot Reduction (1:03:40)
- Yeufre: “Spot reductions might not be a myth”. why? (1:05:30)
- Julio: “Spot reduction is a myth” (1:11:00)
- as a trainer you need to change the delivery and mentality to tackle something as “SPOT REDUCTION” (1:19:00)
Topics
fitnesstribalismpoliticswarrenbernieberniebrosJordarpeterson12rulesforlifespotredcutiontraining