E23 Julio’s health scare | Free clinic (The institute for family health ) | Men’s mental health | E-book coming soon | “Man up” is not sexist | Future plans for Revival Fitness

• Julio’s health scare (00:15)
• The Institute for family health- For people with NO INSURANCE (00:55) 
• AIDs test that gives results in 2 minutes (03:00)
• Julio talks about state of mind while going through health scare (03:57)
• “A baby and an old man both reach for a hug” (06:55)
• Men need to talk and put their ego on the side (11:15)
• being raised tough can be an armor(12:50)
• Rachel Mariotti (14:50)
• The positive affect of IG influencers (16:00)
• Emotional support Pet- Tony (18:20) 
• “MAN UP” is not sexist!!! (21:00)
• e-book COMING SOON (23:19)
• the difference between other ebooks and ours (29:00)
• Beginners shouldn’t be doing a 1RM (31:00)
• Can’t be a trainer for ever (36:50)
• Planning is key to succeed  (37:50)
• Too old for the military and new physical test (43:00)
• NYC classified as the most obese police force (45:30)
• BOOK: Deep survival by Laurence Gonzales (48:50)
• Reason Cop shoots neighbor upstairs by mistake (52:50)
• Companies are making money from obesity (FAT SHAMING) (57:55)
• Comedy is getting sensitive and new comedy where the audience doesn’t laugh (1:01:47)
• Next episode: Benefits of pause squat and correlations between poor neighborhoods and obesity (1:08:00)

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