55: The Best and Worst Supplements For Your (Gut) Health - with Shawn Wells
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Show Notes
The number one question I get asked is "What supplements should I take?" So, intead of giving you an answer myself, we're going to ask the world's leading expert on supplements what you should take (and what to avoid).
Topics Discussed:
- The best and worst supplements
- Surprising truths and dangers about some supplements
- The big pharma vs natural supplements scandals
- Which supplements can be best for your gut and your health
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