42: Constipation: Why It Happens and How To Fix It
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Show Notes
If you're not having AT LEAST one bowel movement per day, you're constipated. And constipation is a form of inflammation - so what can you do about it?
In this episode we discuss:
- What it is
- How it happens
- Who it can happen to and how bad it can get
- How to prevent it
- How to fix it
Learn how to fix your gut by joining us on Skool!
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