38: How City Living Is Harming Your Gut and Your Health
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Show Notes
Have you ever wondered why farmer's don't get sick? I'll give you a hint... it has to do with animals.
In this episode we discuss:
- Gut bacteria in rural vs. city living
- Gut health and overall health in people with or without pets
- The ways you can introduce more microbes into your gut
- Building a resilient gut
Join us on Skool to learn how to reverse Crohn's and Colitis naturally!
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REFERENCES:
https://www.cell.com/cell-reports/fulltext/S2211-1247(18)30751-4