Season 1 · Episode 243

243: Why Women's Hormones Are Failing, And How to Fix Them Naturally - with Kaely McDevitt

January 24, 202647m 32s

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Show Notes

If you feel like your doctor doesn't know how to help you, it's because women's health guidelines are largely based on research done in men. The vast majority of research and clinical trials excluded women because of factors that could screw up their studies: pregnancy, hormone changes, etc. and this has resulted in women's health being neglected.

This is why I brought Kaely McDevitt on the show. She's a registered dietician, specializing in hormones, menstrual cycle health, mineral repletion, metabolism and root cause nutrition.

TOPICS DISCUSSED:

Why emale physiology is rooted in things your doctor never talks about (safety, energy, nourishment and nervous system regulation)
Why cholesterol and fats aren't the enemy and how they're vital for your health and hormones
Progesterone deficiencies and the symptoms they bring
Minerals you can't live without
Gut health and estrogen balance
Modern food, nutrient depletion
Very simple, tangible action steps you can take right now to heal your hormones and health