Rest and Recreation
Michael Millward
Show overview
Rest and Recreation has been publishing since 2022, and across the 4 years since has built a catalogue of 102 episodes. That works out to roughly 50 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 30 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Arts show.
The show is actively publishing — the most recent episode landed yesterday, with 42 episodes already out so far this year. The busiest year was 2025, with 51 episodes published. Published by Michael Millward.
From the publisher
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authors Previews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new skills Ideas of what you can do to enjoy life away from work