THE ART OF BREATH: AN IMMERSIVE BREATH & SOUND JOURNEY WITH LIHI BENISTY
The Art of Breath, a breath work journey to cultivate peace with Lihi Benisty. We invite you to explore the depths of your being and reconnect with your innate wisdom. Through soothing guided meditation, a breathwork exercise, and healing soundscapes, Lihi creates a sacred space where you can release tension, quiet the mind, and awaken to the present moment.
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Show Notes
Embark on a transformative journey of self-discovery and inner peace with renowned breathwork and sound healing practitioner, Lihi Benisty. In this captivating podcast, Lihi gently guides listeners through immersive experiences that harness the power of breath and sound to cultivate harmony within.
Whether you're seeking relief from stress, a deeper connection to yourself, or simply a moment of tranquility in your day, this podcast provides a sanctuary where you can come home to yourself. Join Lihi Benisti on this profound journey of self-discovery and experience the profound healing power of breath and sound.
@LIHI_BE and @michaeltrainer
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Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
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