SWEAT LODGE: THE VIRTUE IN HEAT
Ritual rebirth: a post sweat conversation with my guide through three sweats at Spirit Farm in Iceland. We delve into the Icelandic tradition, and the virtue found in confronting yourself and forging community in the heat.
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Show Notes
https://spiritfarmiceland.com
@michaeltrainer
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
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