RYAN HOLIDAY: MODERN TOOLS & ANCIENT WISDOM FOR PEAK STATES AND STILLNESS
Ryan Holiday is best selling author of numerous hits including The Obstacle Is The Way, which has sold over 1 million copies. In this episode he shares the keys to optimal living and finding stillness in our modern age.
RESONANCE · Ryan Holiday, Michael Trainer
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Show Notes
https://ryanholiday.net
Pick up Stillness is the Key
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contains a patented strain called Bacillus Indicus HU36®, which produces antioxidants in the digestive system – where they can be best absorbed by your body.
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Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
Featured in Forbes, Inc, Good Morning America. Follow on YouTube