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MIND KEY: WIN THE MORNING AND UNCOVER YOUR DEEP PERSONALITY SECRETS
Episode 42

MIND KEY: WIN THE MORNING AND UNCOVER YOUR DEEP PERSONALITY SECRETS

This mind key is talk I gave on mindfulness and morning routines as well as a unique personality exercise called the cube. It's a worthwhile 10 minute exercise.

RESONANCE

October 16, 201926m 48s

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Show Notes

http://www.peakmind.org

http://www.asystem.com

@michaeltrainer

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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Topics

the cubemeditationmens healthmorning routines