MIND KEY: My Lakota Sweat Lodge Experience and the Benefits of Ceremony
I had the opportunity to sit in a traditional Lakota sweat lodge over the weekend and wanted to share my reflections on the wonderful experience.
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Show Notes
http://www.peakmind.org
htttp://www.wolfconnection.org
My recent article on the Wisdom of the Indigenous and why its central for modern times:
https://medium.com/@michaeltrainer/ancient-wisdom-for-modern-times-aa405f988dac
More on swet lodge: https://www.doyouyoga.com/what-you-need-to-know-about-sweat-lodge-ceremonies/
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
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