AYURVEDIC DIET FOR OPTIMAL HEALTH AND BEAUTY with Dr MANISHA
A deep dive into the science of Ayurveda with Dr Monisha, the final in a three part series on the science of life. In this episode we delve into diet and beauty optimization through your dosa and Ayurvedic constitution.
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Show Notes
https://www.ayurvedichealing.net
http://www.peakmind.org
@michaeltrainer
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
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