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re314: Don’t Create a New Habit: Stack a New Habit on an Old Habit

re314: Don’t Create a New Habit: Stack a New Habit on an Old Habit

Creating new habits can be hard. Make it easier by stacking a new habit on an old one. [ https://youtu.be/LxZ6DihlHk4 ]

Repossible

September 21, 20239m 59s

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Show Notes

Creating new habits can be hard. Make it easier by stacking a new habit on an old one.

[ https://youtu.be/LxZ6DihlHk4 ]