re284: Energy — The Less I Eat, The More Energy I Have
I know, I know, I know: it sounds counterintuitive. It is. But I’ll say it again: the less I eat, the more energy I have. Oh, did I mention: love, clarity, power, and confidence? It’s just so crazy–it just might work. The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water. [ https://youtu.be/hcT3rxawRk4 ]
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Show Notes
I know, I know, I know: it sounds counterintuitive. It is.
But I’ll say it again: the less I eat, the more energy I have.
Oh, did I mention: love, clarity, power, and confidence?
It’s just so crazy–it just might work.
The hardest part about fasting (I know, this is from an experienced intermittent fasting fan) is the social aspect of sitting at the dinner table with a glass of water.
[ https://youtu.be/hcT3rxawRk4 ]