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Relaxing Music - Sleep Podcast

Relaxing Music - Sleep Podcast

The Mindset Meditation

800 episodesENserial

Show overview

Relaxing Music - Sleep Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 800 episodes. That works out to roughly 530 hours of audio in total. Releases follow a several-times-a-week cadence.

Episodes typically run twenty to thirty-five minutes — most land between 10 min and 1h — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 53 episodes already out so far this year. The busiest year was 2023, with 262 episodes published. Published by The Mindset Meditation.

Episodes
800
Running
2022–2026 · 4y
Median length
25 min
Cadence
Several per week

From the publisher

This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes

View all 800 episodes

Radical Self Love Body Scan | Guided Meditation for Emotional Healing

Jun 28, 202612 min

Increase Confidence Before a Big Event | Guided Meditation for Success & Focus

Jun 7, 20268 min

Release High Anxiety & Find Calm | Guided Breathing to Settle Your Nervous System

Jun 4, 20269 min

Connect to HIGHER SELF Guided Meditation | Hypnosis for Meeting your Higher Self

May 31, 202612 min

Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset

May 29, 20269 min

Guided Sleep Meditation, Sleep Talk Down to Remove Limiting Beliefs (With Positive Affirmations)

May 27, 202612 min

Guided Meditation For Overcoming Fear & Shifting Reality | 15 Minutes Of Peace

May 25, 202610 min

Mental Reset in 10 Minutes - Guided Mindfulness Meditation - Calm Anxiety and Stress

May 23, 20265 min

Surrender Meditation | A Spoken guided visualization (Letting go of control)

May 21, 20269 min

Guided Meditation Before Sleep: Let Go Of Fear In Uncertain Times (Meditation for Peace of Mind)

May 19, 20269 min

Healing Through Forgiveness: Guided Meditation to Let Go & Embrace Peace

May 17, 20268 min

Release All Tension and Sleep Peacefully By The Sea 💤Body Scan Guided Meditation

May 9, 202610 min

Guided Hypnosis Meditation To Reduce Panic Attacks & Anxiety | Feel Calm and Regain Control

May 7, 202610 min

WASHING AWAY YOUR ANXIOUS THOUGHTS (River of Peace) | Guided Meditation for Pregnancy | Hypnobirth

May 5, 202610 min

Build Resilience and Flow Through Challenges | 10-Minute Morning Guided Meditation

May 3, 202610 min

The Sleepy Train Meditation 🚂🌙 Bedtime Mindfulness | Guided Sleep Meditations

Apr 13, 202616 min

River of Sleep Hypnosis | Relaxing Guided Meditation and Sound | BetterSleep

Apr 11, 202613 min

Guided Sleep Meditation: Deep Peace & Harmony in the Deep Forest

Apr 9, 202616 min

Full-Body Relaxation and Guided Breathing Meditation | for Bone Deep Sleep – Rest and Restore

Apr 7, 202617 min

Sleep Talk Down, Release FEAR, WORRIES & STRESS Guided Sleep Meditation

Apr 5, 202611 min
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