Episode 43
Overcoming Common Running Injuries with Dean Huffer
Dean Huffer is a running Physiotherapist based in Melbourne, Australia. In this episode we cover: - Running injury rates - Most common running injuries - Major risk factors, Danger signs - Importance load management - Strength training for distan
June 21, 20201h 4m
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Show Notes
Dean Huffer is a running Physiotherapist based in Melbourne, Australia. In this episode we cover:
- Running injury rates
- Most common running injuries
- Major risk factors, Danger signs
- Importance load management
- Strength training for distance runners
- Plantar heel pain research
- Altitude Physiology
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