Episode 46
How Yoga can improve your running with Ryan Mannix
In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a great co
July 12, 20201h 8m
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode I catch up with former Australian Distance Runner and National Duathlon representative come Yoga instructor Ryan Mannix. We chat about him living and training with the best Kenyan athletes and how injury lead him to Yoga. It was a great conversation and an in depth overview as to how Yoga can benefit your running.
If you'd like more, our members have access to a bonus members only podcast, experts video library, training programs and forum. You can start your 3 day free trial now at www.relaxedrunning.com/join