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98. How Food Impacts Performance with Nutritionist Elly McLean
Episode 98

98. How Food Impacts Performance with Nutritionist Elly McLean

Relaxed Running

July 7, 20211h 6m

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Show Notes

Elly McLean is an exercise nutritionist. Today we catch up to discuss how the way we eat impacts our performance not only on race day, but all throughout the year.

Elly's Website: www.nutritionelly.com

5-Week Course Here:  Plant-Based Kick Starter by Nutritionelly

Join Relaxed Running Membership Here: www.relaxedrunning.com